Head-to-Head Analysis

Maple Almond Butter vs PLANT BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Almond Butter

Maple Almond Butter

Not Vegan
VS
Top Pick
Package of PLANT BUTTER

PLANT BUTTER

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
714 kcal
10g
Sugars
0g
53.3g
Fat
78.6g
20g
Protein
0g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Maple Almond Butter and PLANT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Almond Butter is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple Almond Butter contains significantly more sugar (10g) compared to the milder PLANT BUTTER (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PLANT BUTTER is undeniably the healthier pick.

Looking to build muscle? Maple Almond Butter offers a protein boost with 20g per 100g, outperforming PLANT BUTTER in this category.

Frequently Asked Questions

Which is healthier: Maple Almond Butter or PLANT BUTTER?

It depends on your goals. Maple Almond Butter has 633 calories, while PLANT BUTTER has 714 calories. Check the detailed table above for sugar and fat content.

Is Maple Almond Butter vegan?

No, Maple Almond Butter is not certified vegan.

What is the calorie difference between Maple Almond Butter and PLANT BUTTER?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.