Head-to-Head Analysis

Maple Almond Butter Jars vs Vegetable oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Almond Butter Jars

Maple Almond Butter Jars

Not Vegan
VS
Top Pick
Package of Vegetable oil

Vegetable oil

Not Vegan
Nutritional Facts (per 100g)
656 kcal
Energy
857.1 kcal
15.6g
Sugars
0g
53.1g
Fat
100g
15.6g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Maple Almond Butter Jars and Vegetable oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Almond Butter Jars is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple Almond Butter Jars contains significantly more sugar (15.6g) compared to the milder Vegetable oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable oil is undeniably the healthier pick.

Looking to build muscle? Maple Almond Butter Jars offers a protein boost with 15.6g per 100g, outperforming Vegetable oil in this category.

Frequently Asked Questions

Which is healthier: Maple Almond Butter Jars or Vegetable oil?

It depends on your goals. Maple Almond Butter Jars has 656 calories, while Vegetable oil has 857.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Maple Almond Butter Jars vegan?

No, Maple Almond Butter Jars is not certified vegan.

What is the calorie difference between Maple Almond Butter Jars and Vegetable oil?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.