Head-to-Head Analysis

Maple Almond Grain Free Granola vs Mission whole wheat pita

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Almond Grain Free Granola

Maple Almond Grain Free Granola

Not Vegan
VS
Top Pick
Package of Mission whole wheat pita

Mission whole wheat pita

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
263.2 kcal
13.3g
Sugars
3.5g
50g
Fat
1.8g
20g
Protein
12.3g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Maple Almond Grain Free Granola and Mission whole wheat pita side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Almond Grain Free Granola is the more energy-dense option here, packing 337 more calories per 100g than Mission whole wheat pita. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Almond Grain Free Granola contains significantly more sugar (13.33g) compared to the milder Mission whole wheat pita (3.5087719298246g). If you are monitoring your insulin levels or trying to cut down on sweets, Mission whole wheat pita is undeniably the healthier pick.

Looking to build muscle? Maple Almond Grain Free Granola offers a protein boost with 20g per 100g, outperforming Mission whole wheat pita in this category.

Frequently Asked Questions

Which is healthier: Maple Almond Grain Free Granola or Mission whole wheat pita?

It depends on your goals. Maple Almond Grain Free Granola has 600 calories, while Mission whole wheat pita has 263.15789473684 calories. Check the detailed table above for sugar and fat content.

Is Maple Almond Grain Free Granola vegan?

No, Maple Almond Grain Free Granola is not certified vegan.

What is the calorie difference between Maple Almond Grain Free Granola and Mission whole wheat pita?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.