Maple Almond Protein Oats vs Organic Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Almond Protein Oats
Organic Sunflower Kernels
The Verdict: Which is Better?
When placing Maple Almond Protein Oats and Organic Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Almond Protein Oats is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple Almond Protein Oats contains significantly more sugar (15g) compared to the milder Organic Sunflower Kernels (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sunflower Kernels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple Almond Protein Oats or Organic Sunflower Kernels?
It depends on your goals. Maple Almond Protein Oats has 400 calories, while Organic Sunflower Kernels has 600 calories. Check the detailed table above for sugar and fat content.
Is Maple Almond Protein Oats vegan?
No, Maple Almond Protein Oats is not certified vegan.
What is the calorie difference between Maple Almond Protein Oats and Organic Sunflower Kernels?
There is a difference of 200 calories per 100g between the two products.
