Head-to-Head Analysis

Maple Almond Protein Oats vs Limited edition red white blueberry poptarts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Almond Protein Oats

Maple Almond Protein Oats

Not Vegan
VS
Package of Limited edition red white blueberry poptarts

Limited edition red white blueberry poptarts

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
360 kcal
15g
Sugars
30g
10g
Fat
6g
18.3g
Protein
4g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Maple Almond Protein Oats and Limited edition red white blueberry poptarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Almond Protein Oats is the more energy-dense option here, packing 40 more calories per 100g than Limited edition red white blueberry poptarts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maple Almond Protein Oats takes the lead with only 15g of sugar per 100g, whereas Limited edition red white blueberry poptarts contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maple Almond Protein Oats offers a protein boost with 18.3g per 100g, outperforming Limited edition red white blueberry poptarts in this category.

Frequently Asked Questions

Which is healthier: Maple Almond Protein Oats or Limited edition red white blueberry poptarts?

It depends on your goals. Maple Almond Protein Oats has 400 calories, while Limited edition red white blueberry poptarts has 360 calories. Check the detailed table above for sugar and fat content.

Is Maple Almond Protein Oats vegan?

No, Maple Almond Protein Oats is not certified vegan.

What is the calorie difference between Maple Almond Protein Oats and Limited edition red white blueberry poptarts?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.