Head-to-Head Analysis

Maple and Brown Sugar vs Organic Roasted Red Pepper & Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple and Brown Sugar

Maple and Brown Sugar

Not Vegan
VS
Top Pick
Package of Organic Roasted Red Pepper & Tomato Soup

Organic Roasted Red Pepper & Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
120 kcal
30.2g
Sugars
16g
4.7g
Fat
3g
9.3g
Protein
5g
1.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Maple and Brown Sugar and Organic Roasted Red Pepper & Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple and Brown Sugar is the more energy-dense option here, packing 252 more calories per 100g than Organic Roasted Red Pepper & Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple and Brown Sugar contains significantly more sugar (30.2g) compared to the milder Organic Roasted Red Pepper & Tomato Soup (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Red Pepper & Tomato Soup is undeniably the healthier pick.

Looking to build muscle? Maple and Brown Sugar offers a protein boost with 9.3g per 100g, outperforming Organic Roasted Red Pepper & Tomato Soup in this category.

Frequently Asked Questions

Which is healthier: Maple and Brown Sugar or Organic Roasted Red Pepper & Tomato Soup?

It depends on your goals. Maple and Brown Sugar has 372 calories, while Organic Roasted Red Pepper & Tomato Soup has 120 calories. Check the detailed table above for sugar and fat content.

Is Maple and Brown Sugar vegan?

No, Maple and Brown Sugar is not certified vegan.

What is the calorie difference between Maple and Brown Sugar and Organic Roasted Red Pepper & Tomato Soup?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.