Head-to-Head Analysis

Maple and brown sugar vs Elbows macaroni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple and brown sugar

Maple and brown sugar

Not Vegan
VS
Top Pick
Package of Elbows macaroni

Elbows macaroni

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
363.6 kcal
30g
Sugars
3.6g
5g
Fat
1.8g
10g
Protein
10.9g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Maple and brown sugar and Elbows macaroni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple and brown sugar is the more energy-dense option here, packing 11 more calories per 100g than Elbows macaroni. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple and brown sugar contains significantly more sugar (30g) compared to the milder Elbows macaroni (3.6363636363636g). If you are monitoring your insulin levels or trying to cut down on sweets, Elbows macaroni is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple and brown sugar or Elbows macaroni?

It depends on your goals. Maple and brown sugar has 375 calories, while Elbows macaroni has 363.63636363636 calories. Check the detailed table above for sugar and fat content.

Is Maple and brown sugar vegan?

No, Maple and brown sugar is not certified vegan.

What is the calorie difference between Maple and brown sugar and Elbows macaroni?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.