Head-to-Head Analysis

Maple and brown sugar vs S’MORES Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple and brown sugar

Maple and brown sugar

Not Vegan
VS
Top Pick
Package of S’MORES Rice Cakes

S’MORES Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
429 kcal
30g
Sugars
23.8g
5g
Fat
14.3g
10g
Protein
4.8g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Maple and brown sugar and S’MORES Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple and brown sugar is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple and brown sugar contains significantly more sugar (30g) compared to the milder S’MORES Rice Cakes (23.8g). If you are monitoring your insulin levels or trying to cut down on sweets, S’MORES Rice Cakes is undeniably the healthier pick.

Looking to build muscle? Maple and brown sugar offers a protein boost with 10g per 100g, outperforming S’MORES Rice Cakes in this category.

Frequently Asked Questions

Which is healthier: Maple and brown sugar or S’MORES Rice Cakes?

It depends on your goals. Maple and brown sugar has 375 calories, while S’MORES Rice Cakes has 429 calories. Check the detailed table above for sugar and fat content.

Is Maple and brown sugar vegan?

No, Maple and brown sugar is not certified vegan.

What is the calorie difference between Maple and brown sugar and S’MORES Rice Cakes?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.