Maple & Brown Sugar Instant Oatmeal vs Artichoke Hearts quartered
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Maple & Brown Sugar Instant Oatmeal

Artichoke Hearts quartered
The Verdict: Which is Better?
When placing Maple & Brown Sugar Instant Oatmeal and Artichoke Hearts quartered side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple & Brown Sugar Instant Oatmeal is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maple & Brown Sugar Instant Oatmeal takes the lead with only 0g of sugar per 100g, whereas Artichoke Hearts quartered contains 1.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Maple & Brown Sugar Instant Oatmeal or Artichoke Hearts quartered?
Maple & Brown Sugar Instant Oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maple & Brown Sugar Instant Oatmeal vegan?
No, Maple & Brown Sugar Instant Oatmeal is not certified vegan.
What is the calorie difference between Maple & Brown Sugar Instant Oatmeal and Artichoke Hearts quartered?
There is a difference of 29 calories per 100g between the two products.




