Maple & Brown Sugar oatmeal vs Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple & Brown Sugar oatmeal
Original
The Verdict: Which is Better?
When placing Maple & Brown Sugar oatmeal and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple & Brown Sugar oatmeal is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple & Brown Sugar oatmeal contains significantly more sugar (32.6g) compared to the milder Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original is undeniably the healthier pick.
Looking to build muscle? Maple & Brown Sugar oatmeal offers a protein boost with 9.3g per 100g, outperforming Original in this category.
Frequently Asked Questions
Which is healthier: Maple & Brown Sugar oatmeal or Original?
It depends on your goals. Maple & Brown Sugar oatmeal has 372 calories, while Original has 541 calories. Check the detailed table above for sugar and fat content.
Is Maple & Brown Sugar oatmeal vegan?
No, Maple & Brown Sugar oatmeal is not certified vegan.
What is the calorie difference between Maple & Brown Sugar oatmeal and Original?
There is a difference of 169 calories per 100g between the two products.
