Maple & Brown Sugar oatmeal vs Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple & Brown Sugar oatmeal
Salted Peanuts
The Verdict: Which is Better?
When placing Maple & Brown Sugar oatmeal and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple & Brown Sugar oatmeal is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple & Brown Sugar oatmeal contains significantly more sugar (32.6g) compared to the milder Salted Peanuts (4.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple & Brown Sugar oatmeal or Salted Peanuts?
It depends on your goals. Maple & Brown Sugar oatmeal has 372 calories, while Salted Peanuts has 592 calories. Check the detailed table above for sugar and fat content.
Is Maple & Brown Sugar oatmeal vegan?
No, Maple & Brown Sugar oatmeal is not certified vegan.
What is the calorie difference between Maple & Brown Sugar oatmeal and Salted Peanuts?
There is a difference of 220 calories per 100g between the two products.
