Maple & Brown Sugar Oatmeal vs Power Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple & Brown Sugar Oatmeal
Power Waffles
The Verdict: Which is Better?
When placing Maple & Brown Sugar Oatmeal and Power Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple & Brown Sugar Oatmeal is the more energy-dense option here, packing 372 more calories per 100g than Power Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple & Brown Sugar Oatmeal contains significantly more sugar (27.9g) compared to the milder Power Waffles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Power Waffles is undeniably the healthier pick.
Looking to build muscle? Maple & Brown Sugar Oatmeal offers a protein boost with 9.3g per 100g, outperforming Power Waffles in this category.
Frequently Asked Questions
Which is healthier: Maple & Brown Sugar Oatmeal or Power Waffles?
It depends on your goals. Maple & Brown Sugar Oatmeal has 372 calories, while Power Waffles has 0 calories. Check the detailed table above for sugar and fat content.
Is Maple & Brown Sugar Oatmeal vegan?
No, Maple & Brown Sugar Oatmeal is not certified vegan.
What is the calorie difference between Maple & Brown Sugar Oatmeal and Power Waffles?
There is a difference of 372 calories per 100g between the two products.
