Maple Brown Sugar Sunflower Seeds vs Cheetos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Brown Sugar Sunflower Seeds
Cheetos
The Verdict: Which is Better?
When placing Maple Brown Sugar Sunflower Seeds and Cheetos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Brown Sugar Sunflower Seeds is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple Brown Sugar Sunflower Seeds contains significantly more sugar (2.33g) compared to the milder Cheetos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos is undeniably the healthier pick.
Looking to build muscle? Maple Brown Sugar Sunflower Seeds offers a protein boost with 14g per 100g, outperforming Cheetos in this category.
Frequently Asked Questions
Which is healthier: Maple Brown Sugar Sunflower Seeds or Cheetos?
It depends on your goals. Maple Brown Sugar Sunflower Seeds has 512 calories, while Cheetos has 571 calories. Check the detailed table above for sugar and fat content.
Is Maple Brown Sugar Sunflower Seeds vegan?
No, Maple Brown Sugar Sunflower Seeds is not certified vegan.
What is the calorie difference between Maple Brown Sugar Sunflower Seeds and Cheetos?
There is a difference of 59 calories per 100g between the two products.
