Maple Butter vs Sweet Potato Extra Crispy Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Butter
Sweet Potato Extra Crispy Fries
The Verdict: Which is Better?
When placing Maple Butter and Sweet Potato Extra Crispy Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Butter is the more energy-dense option here, packing 165 more calories per 100g than Sweet Potato Extra Crispy Fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple Butter contains significantly more sugar (82.5g) compared to the milder Sweet Potato Extra Crispy Fries (9g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato Extra Crispy Fries is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple Butter or Sweet Potato Extra Crispy Fries?
It depends on your goals. Maple Butter has 325 calories, while Sweet Potato Extra Crispy Fries has 160 calories. Check the detailed table above for sugar and fat content.
Is Maple Butter vegan?
No, Maple Butter is not certified vegan.
What is the calorie difference between Maple Butter and Sweet Potato Extra Crispy Fries?
There is a difference of 165 calories per 100g between the two products.
