Head-to-Head Analysis

Maple Chicken Breakfast Sausage vs Deli slized Genoa salami

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Chicken Breakfast Sausage

Maple Chicken Breakfast Sausage

Not Vegan
VS
Top Pick
Package of Deli slized Genoa salami

Deli slized Genoa salami

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
321 kcal
5.3g
Sugars
1.8g
7g
Fat
25g
17.5g
Protein
19.6g
1.9g
Salt
3.3g

The Verdict: Which is Better?

When placing Maple Chicken Breakfast Sausage and Deli slized Genoa salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Chicken Breakfast Sausage is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple Chicken Breakfast Sausage contains significantly more sugar (5.26g) compared to the milder Deli slized Genoa salami (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Deli slized Genoa salami is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Chicken Breakfast Sausage or Deli slized Genoa salami?

It depends on your goals. Maple Chicken Breakfast Sausage has 158 calories, while Deli slized Genoa salami has 321 calories. Check the detailed table above for sugar and fat content.

Is Maple Chicken Breakfast Sausage vegan?

No, Maple Chicken Breakfast Sausage is not certified vegan.

What is the calorie difference between Maple Chicken Breakfast Sausage and Deli slized Genoa salami?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.