Maple Cinnamon Cheerios Hearty Nut Medley vs Pitted dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Cinnamon Cheerios Hearty Nut Medley
Pitted dates
The Verdict: Which is Better?
When placing Maple Cinnamon Cheerios Hearty Nut Medley and Pitted dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Cinnamon Cheerios Hearty Nut Medley is the more energy-dense option here, packing 89 more calories per 100g than Pitted dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Maple Cinnamon Cheerios Hearty Nut Medley takes the lead with only 16.7g of sugar per 100g, whereas Pitted dates contains 55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maple Cinnamon Cheerios Hearty Nut Medley offers a protein boost with 11.1g per 100g, outperforming Pitted dates in this category.
Frequently Asked Questions
Which is healthier: Maple Cinnamon Cheerios Hearty Nut Medley or Pitted dates?
It depends on your goals. Maple Cinnamon Cheerios Hearty Nut Medley has 389 calories, while Pitted dates has 300 calories. Check the detailed table above for sugar and fat content.
Is Maple Cinnamon Cheerios Hearty Nut Medley vegan?
No, Maple Cinnamon Cheerios Hearty Nut Medley is not certified vegan.
What is the calorie difference between Maple Cinnamon Cheerios Hearty Nut Medley and Pitted dates?
There is a difference of 89 calories per 100g between the two products.
