Head-to-Head Analysis

Maple Cured Bacon, Baked Beans vs 100% Whole Grain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Cured Bacon, Baked Beans

Maple Cured Bacon, Baked Beans

Not Vegan
VS
Top Pick
Package of 100% Whole Grain Bagels

100% Whole Grain Bagels

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
252.5 kcal
8.5g
Sugars
3g
1.2g
Fat
6.1g
5.4g
Protein
3g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Maple Cured Bacon, Baked Beans and 100% Whole Grain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Cured Bacon, Baked Beans is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple Cured Bacon, Baked Beans contains significantly more sugar (8.46g) compared to the milder 100% Whole Grain Bagels (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Whole Grain Bagels is undeniably the healthier pick.

Looking to build muscle? Maple Cured Bacon, Baked Beans offers a protein boost with 5.38g per 100g, outperforming 100% Whole Grain Bagels in this category.

Frequently Asked Questions

Which is healthier: Maple Cured Bacon, Baked Beans or 100% Whole Grain Bagels?

It depends on your goals. Maple Cured Bacon, Baked Beans has 115 calories, while 100% Whole Grain Bagels has 252.53 calories. Check the detailed table above for sugar and fat content.

Is Maple Cured Bacon, Baked Beans vegan?

No, Maple Cured Bacon, Baked Beans is not certified vegan.

What is the calorie difference between Maple Cured Bacon, Baked Beans and 100% Whole Grain Bagels?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.