Maple donut vs Protein Popcorn White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple donut
Protein Popcorn White Cheddar
The Verdict: Which is Better?
When placing Maple donut and Protein Popcorn White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple donut is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maple donut takes the lead with only 1.6901408450704g of sugar per 100g, whereas Protein Popcorn White Cheddar contains 74.074074074074g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maple donut offers a protein boost with 2.8169014084507g per 100g, outperforming Protein Popcorn White Cheddar in this category.
Frequently Asked Questions
Which is healthier: Maple donut or Protein Popcorn White Cheddar?
Maple donut appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maple donut vegan?
No, Maple donut is not certified vegan.
What is the calorie difference between Maple donut and Protein Popcorn White Cheddar?
There is a difference of 160 calories per 100g between the two products.
