Maple Donut vs Dum dums original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Donut
Dum dums original
The Verdict: Which is Better?
When placing Maple Donut and Dum dums original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Donut is the more energy-dense option here, packing 0 more calories per 100g than Dum dums original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Maple Donut takes the lead with only 10g of sugar per 100g, whereas Dum dums original contains 66.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maple Donut offers a protein boost with 45g per 100g, outperforming Dum dums original in this category.
Frequently Asked Questions
Which is healthier: Maple Donut or Dum dums original?
It depends on your goals. Maple Donut has 400 calories, while Dum dums original has 400 calories. Check the detailed table above for sugar and fat content.
Is Maple Donut vegan?
No, Maple Donut is not certified vegan.
What is the calorie difference between Maple Donut and Dum dums original?
There is a difference of 0 calories per 100g between the two products.
