Head-to-Head Analysis

Maple Glazed Pecan Pieces, Dates & Apple chips vs Jerk Bbq Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Glazed Pecan Pieces, Dates & Apple chips

Maple Glazed Pecan Pieces, Dates & Apple chips

Not Vegan
VS
Top Pick
Package of Jerk Bbq Sauce

Jerk Bbq Sauce

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
133.3 kcal
42.9g
Sugars
23.3g
28.6g
Fat
0g
0g
Protein
0g
0.5g
Salt
2.8g

The Verdict: Which is Better?

When placing Maple Glazed Pecan Pieces, Dates & Apple chips and Jerk Bbq Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Glazed Pecan Pieces, Dates & Apple chips is the more energy-dense option here, packing 438 more calories per 100g than Jerk Bbq Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Glazed Pecan Pieces, Dates & Apple chips contains significantly more sugar (42.86g) compared to the milder Jerk Bbq Sauce (23.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Jerk Bbq Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Glazed Pecan Pieces, Dates & Apple chips or Jerk Bbq Sauce?

It depends on your goals. Maple Glazed Pecan Pieces, Dates & Apple chips has 571 calories, while Jerk Bbq Sauce has 133.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Maple Glazed Pecan Pieces, Dates & Apple chips vegan?

No, Maple Glazed Pecan Pieces, Dates & Apple chips is not certified vegan.

What is the calorie difference between Maple Glazed Pecan Pieces, Dates & Apple chips and Jerk Bbq Sauce?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.