Maple Graham vs Organic Lightly Roasted Crunchy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Graham
Organic Lightly Roasted Crunchy Peanut Butter
The Verdict: Which is Better?
When placing Maple Graham and Organic Lightly Roasted Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Graham is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple Graham contains significantly more sugar (20g) compared to the milder Organic Lightly Roasted Crunchy Peanut Butter (3.030303030303g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Lightly Roasted Crunchy Peanut Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple Graham or Organic Lightly Roasted Crunchy Peanut Butter?
It depends on your goals. Maple Graham has 400 calories, while Organic Lightly Roasted Crunchy Peanut Butter has 575.75757575758 calories. Check the detailed table above for sugar and fat content.
Is Maple Graham vegan?
No, Maple Graham is not certified vegan.
What is the calorie difference between Maple Graham and Organic Lightly Roasted Crunchy Peanut Butter?
There is a difference of 176 calories per 100g between the two products.
