Head-to-Head Analysis

Maple Kettle Corn vs Gluten Free Cookie Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Kettle Corn

Maple Kettle Corn

Not Vegan
VS
Package of Gluten Free Cookie Mix

Gluten Free Cookie Mix

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
378 kcal
39.3g
Sugars
46.7g
7.1g
Fat
3.3g
3.6g
Protein
4.4g
1g
Salt
1.7g

The Verdict: Which is Better?

When placing Maple Kettle Corn and Gluten Free Cookie Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Kettle Corn is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Maple Kettle Corn takes the lead with only 39.3g of sugar per 100g, whereas Gluten Free Cookie Mix contains 46.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Maple Kettle Corn or Gluten Free Cookie Mix?

Maple Kettle Corn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Maple Kettle Corn vegan?

No, Maple Kettle Corn is not certified vegan.

What is the calorie difference between Maple Kettle Corn and Gluten Free Cookie Mix?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.