Maple Leaf Ice Cream Sandwich vs Mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Leaf Ice Cream Sandwich
Mixed nuts
The Verdict: Which is Better?
When placing Maple Leaf Ice Cream Sandwich and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Leaf Ice Cream Sandwich is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple Leaf Ice Cream Sandwich contains significantly more sugar (23.5g) compared to the milder Mixed nuts (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple Leaf Ice Cream Sandwich or Mixed nuts?
It depends on your goals. Maple Leaf Ice Cream Sandwich has 294 calories, while Mixed nuts has 643 calories. Check the detailed table above for sugar and fat content.
Is Maple Leaf Ice Cream Sandwich vegan?
No, Maple Leaf Ice Cream Sandwich is not certified vegan.
What is the calorie difference between Maple Leaf Ice Cream Sandwich and Mixed nuts?
There is a difference of 349 calories per 100g between the two products.
