Maple liège waffles vs Light crispy belgian waffle mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple liège waffles
Light crispy belgian waffle mix
The Verdict: Which is Better?
When placing Maple liège waffles and Light crispy belgian waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple liège waffles is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple liège waffles contains significantly more sugar (25.4g) compared to the milder Light crispy belgian waffle mix (15.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Light crispy belgian waffle mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple liège waffles or Light crispy belgian waffle mix?
It depends on your goals. Maple liège waffles has 349 calories, while Light crispy belgian waffle mix has 351 calories. Check the detailed table above for sugar and fat content.
Is Maple liège waffles vegan?
No, Maple liège waffles is not certified vegan.
What is the calorie difference between Maple liège waffles and Light crispy belgian waffle mix?
There is a difference of 2 calories per 100g between the two products.
