Head-to-Head Analysis

Maple Oecan vs Casey’s Protein Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Oecan

Maple Oecan

Not Vegan
VS
Package of Casey’s Protein Bites

Casey’s Protein Bites

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
433 kcal
27.3g
Sugars
30g
11.4g
Fat
21.7g
3.4g
Protein
25g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Maple Oecan and Casey’s Protein Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Oecan is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Maple Oecan takes the lead with only 27.3g of sugar per 100g, whereas Casey’s Protein Bites contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Maple Oecan or Casey’s Protein Bites?

Maple Oecan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Maple Oecan vegan?

No, Maple Oecan is not certified vegan.

What is the calorie difference between Maple Oecan and Casey’s Protein Bites?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.