Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich vs Ham & Cheddar Mini Sub
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich
Ham & Cheddar Mini Sub
The Verdict: Which is Better?
When placing Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich and Ham & Cheddar Mini Sub side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich is the more energy-dense option here, packing 25 more calories per 100g than Ham & Cheddar Mini Sub. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich contains significantly more sugar (3.95g) compared to the milder Ham & Cheddar Mini Sub (2.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Ham & Cheddar Mini Sub is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich or Ham & Cheddar Mini Sub?
It depends on your goals. Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich has 250 calories, while Ham & Cheddar Mini Sub has 225 calories. Check the detailed table above for sugar and fat content.
Is Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich vegan?
No, Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich is not certified vegan.
What is the calorie difference between Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich and Ham & Cheddar Mini Sub?
There is a difference of 25 calories per 100g between the two products.
