Maple pecan clusters cereal vs Premium Fig Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple pecan clusters cereal
Premium Fig Fruit Spread
The Verdict: Which is Better?
When placing Maple pecan clusters cereal and Premium Fig Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple pecan clusters cereal is the more energy-dense option here, packing 184 more calories per 100g than Premium Fig Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Maple pecan clusters cereal takes the lead with only 20.754716981132g of sugar per 100g, whereas Premium Fig Fruit Spread contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maple pecan clusters cereal offers a protein boost with 7.5471698113208g per 100g, outperforming Premium Fig Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: Maple pecan clusters cereal or Premium Fig Fruit Spread?
It depends on your goals. Maple pecan clusters cereal has 433.96226415094 calories, while Premium Fig Fruit Spread has 250 calories. Check the detailed table above for sugar and fat content.
Is Maple pecan clusters cereal vegan?
No, Maple pecan clusters cereal is not certified vegan.
What is the calorie difference between Maple pecan clusters cereal and Premium Fig Fruit Spread?
There is a difference of 184 calories per 100g between the two products.
