Head-to-Head Analysis

Maple Pecan Granola vs Red apple slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Pecan Granola

Maple Pecan Granola

Not Vegan
VS
Package of Red apple slices

Red apple slices

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
50 kcal
0g
Sugars
10.7g
15g
Fat
0g
10g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Maple Pecan Granola and Red apple slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Pecan Granola is the more energy-dense option here, packing 383 more calories per 100g than Red apple slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maple Pecan Granola takes the lead with only 0g of sugar per 100g, whereas Red apple slices contains 10.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maple Pecan Granola offers a protein boost with 10g per 100g, outperforming Red apple slices in this category.

Frequently Asked Questions

Which is healthier: Maple Pecan Granola or Red apple slices?

It depends on your goals. Maple Pecan Granola has 433 calories, while Red apple slices has 50 calories. Check the detailed table above for sugar and fat content.

Is Maple Pecan Granola vegan?

No, Maple Pecan Granola is not certified vegan.

What is the calorie difference between Maple Pecan Granola and Red apple slices?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.