Head-to-Head Analysis

Maple pecan granola cereal vs Tropical Smoothie Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple pecan granola cereal

Maple pecan granola cereal

Not Vegan
VS
Top Pick
Package of Tropical Smoothie Blend

Tropical Smoothie Blend

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
85.7 kcal
25g
Sugars
11.4g
17.2g
Fat
2.9g
7.8g
Protein
0.7g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Maple pecan granola cereal and Tropical Smoothie Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple pecan granola cereal is the more energy-dense option here, packing 367 more calories per 100g than Tropical Smoothie Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple pecan granola cereal contains significantly more sugar (25g) compared to the milder Tropical Smoothie Blend (11.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Tropical Smoothie Blend is undeniably the healthier pick.

Looking to build muscle? Maple pecan granola cereal offers a protein boost with 7.81g per 100g, outperforming Tropical Smoothie Blend in this category.

Frequently Asked Questions

Which is healthier: Maple pecan granola cereal or Tropical Smoothie Blend?

It depends on your goals. Maple pecan granola cereal has 453 calories, while Tropical Smoothie Blend has 85.7 calories. Check the detailed table above for sugar and fat content.

Is Maple pecan granola cereal vegan?

No, Maple pecan granola cereal is not certified vegan.

What is the calorie difference between Maple pecan granola cereal and Tropical Smoothie Blend?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.