Maple Pecans vs Honey Roasted Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Pecans
Honey Roasted Sunflower Kernels
The Verdict: Which is Better?
When placing Maple Pecans and Honey Roasted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Pecans is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple Pecans contains significantly more sugar (40.7407g) compared to the milder Honey Roasted Sunflower Kernels (14.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Roasted Sunflower Kernels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple Pecans or Honey Roasted Sunflower Kernels?
It depends on your goals. Maple Pecans has 518.5185 calories, while Honey Roasted Sunflower Kernels has 559 calories. Check the detailed table above for sugar and fat content.
Is Maple Pecans vegan?
No, Maple Pecans is not certified vegan.
What is the calorie difference between Maple Pecans and Honey Roasted Sunflower Kernels?
There is a difference of 40 calories per 100g between the two products.
