Head-to-Head Analysis

Maple Pecans Glazed Mix vs Apple Cinnamon Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Pecans Glazed Mix

Maple Pecans Glazed Mix

Not Vegan
VS
Top Pick
Package of Apple Cinnamon Instant Oatmeal

Apple Cinnamon Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
420 kcal
40.7g
Sugars
28g
37g
Fat
5g
7.4g
Protein
10g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Maple Pecans Glazed Mix and Apple Cinnamon Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Pecans Glazed Mix is the more energy-dense option here, packing 99 more calories per 100g than Apple Cinnamon Instant Oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Pecans Glazed Mix contains significantly more sugar (40.7407g) compared to the milder Apple Cinnamon Instant Oatmeal (28g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Cinnamon Instant Oatmeal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Pecans Glazed Mix or Apple Cinnamon Instant Oatmeal?

It depends on your goals. Maple Pecans Glazed Mix has 519 calories, while Apple Cinnamon Instant Oatmeal has 420 calories. Check the detailed table above for sugar and fat content.

Is Maple Pecans Glazed Mix vegan?

No, Maple Pecans Glazed Mix is not certified vegan.

What is the calorie difference between Maple Pecans Glazed Mix and Apple Cinnamon Instant Oatmeal?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.