Head-to-Head Analysis

Maple Pecans Glazed Mix vs Lasagna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Pecans Glazed Mix

Maple Pecans Glazed Mix

Not Vegan
VS
Top Pick
Package of Lasagna

Lasagna

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
63.5 kcal
40.7g
Sugars
2.4g
37g
Fat
1.7g
7.4g
Protein
1.9g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Maple Pecans Glazed Mix and Lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Pecans Glazed Mix is the more energy-dense option here, packing 456 more calories per 100g than Lasagna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Pecans Glazed Mix contains significantly more sugar (40.7407g) compared to the milder Lasagna (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Lasagna is undeniably the healthier pick.

Looking to build muscle? Maple Pecans Glazed Mix offers a protein boost with 7.4074g per 100g, outperforming Lasagna in this category.

Frequently Asked Questions

Which is healthier: Maple Pecans Glazed Mix or Lasagna?

It depends on your goals. Maple Pecans Glazed Mix has 519 calories, while Lasagna has 63.5 calories. Check the detailed table above for sugar and fat content.

Is Maple Pecans Glazed Mix vegan?

No, Maple Pecans Glazed Mix is not certified vegan.

What is the calorie difference between Maple Pecans Glazed Mix and Lasagna?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.