Head-to-Head Analysis

Maple Pork Sausage vs Beef Sirloin Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Pork Sausage

Maple Pork Sausage

Not Vegan
VS
Top Pick
Package of Beef Sirloin Steak

Beef Sirloin Steak

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
134 kcal
3.6g
Sugars
0g
32.1g
Fat
4.5g
16.1g
Protein
22.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Maple Pork Sausage and Beef Sirloin Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Pork Sausage is the more energy-dense option here, packing 241 more calories per 100g than Beef Sirloin Steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Pork Sausage contains significantly more sugar (3.57g) compared to the milder Beef Sirloin Steak (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Sirloin Steak is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Pork Sausage or Beef Sirloin Steak?

It depends on your goals. Maple Pork Sausage has 375 calories, while Beef Sirloin Steak has 134 calories. Check the detailed table above for sugar and fat content.

Is Maple Pork Sausage vegan?

No, Maple Pork Sausage is not certified vegan.

What is the calorie difference between Maple Pork Sausage and Beef Sirloin Steak?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.