Maple Sea Salt vs Cookies 'n' Creme
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Sea Salt
Cookies 'n' Creme
The Verdict: Which is Better?
When placing Maple Sea Salt and Cookies 'n' Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Sea Salt is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maple Sea Salt takes the lead with only 7.14g of sugar per 100g, whereas Cookies 'n' Creme contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maple Sea Salt offers a protein boost with 25g per 100g, outperforming Cookies 'n' Creme in this category.
Frequently Asked Questions
Which is healthier: Maple Sea Salt or Cookies 'n' Creme?
Maple Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maple Sea Salt vegan?
No, Maple Sea Salt is not certified vegan.
What is the calorie difference between Maple Sea Salt and Cookies 'n' Creme?
There is a difference of 107 calories per 100g between the two products.
