Head-to-Head Analysis

Maple sea salt protein bar vs Totopos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple sea salt protein bar

Maple sea salt protein bar

Not Vegan
VS
Top Pick
Package of Totopos

Totopos

Not Vegan
Nutritional Facts (per 100g)
423.1 kcal
Energy
500 kcal
26.9g
Sugars
0g
17.3g
Fat
25g
23.1g
Protein
7.1g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Maple sea salt protein bar and Totopos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple sea salt protein bar is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple sea salt protein bar contains significantly more sugar (26.923076923077g) compared to the milder Totopos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Totopos is undeniably the healthier pick.

Looking to build muscle? Maple sea salt protein bar offers a protein boost with 23.076923076923g per 100g, outperforming Totopos in this category.

Frequently Asked Questions

Which is healthier: Maple sea salt protein bar or Totopos?

It depends on your goals. Maple sea salt protein bar has 423.07692307692 calories, while Totopos has 500 calories. Check the detailed table above for sugar and fat content.

Is Maple sea salt protein bar vegan?

No, Maple sea salt protein bar is not certified vegan.

What is the calorie difference between Maple sea salt protein bar and Totopos?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.