Head-to-Head Analysis

Maple Sea Salt Sunflower Cereal vs Bread & Butter Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Sea Salt Sunflower Cereal

Maple Sea Salt Sunflower Cereal

Not Vegan
VS
Package of Bread & Butter Chips

Bread & Butter Chips

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
107 kcal
17.5g
Sugars
21.4g
15g
Fat
0g
12.5g
Protein
0g
0.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Maple Sea Salt Sunflower Cereal and Bread & Butter Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Sea Salt Sunflower Cereal is the more energy-dense option here, packing 318 more calories per 100g than Bread & Butter Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maple Sea Salt Sunflower Cereal takes the lead with only 17.5g of sugar per 100g, whereas Bread & Butter Chips contains 21.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maple Sea Salt Sunflower Cereal offers a protein boost with 12.5g per 100g, outperforming Bread & Butter Chips in this category.

Frequently Asked Questions

Which is healthier: Maple Sea Salt Sunflower Cereal or Bread & Butter Chips?

It depends on your goals. Maple Sea Salt Sunflower Cereal has 425 calories, while Bread & Butter Chips has 107 calories. Check the detailed table above for sugar and fat content.

Is Maple Sea Salt Sunflower Cereal vegan?

No, Maple Sea Salt Sunflower Cereal is not certified vegan.

What is the calorie difference between Maple Sea Salt Sunflower Cereal and Bread & Butter Chips?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.