Head-to-Head Analysis

Maple spam vs Gummies flavors candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple spam

Maple spam

Not Vegan
VS
Package of Gummies flavors candy

Gummies flavors candy

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
321 kcal
5.4g
Sugars
64.3g
28.6g
Fat
0g
12.5g
Protein
3.6g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Maple spam and Gummies flavors candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple spam is the more energy-dense option here, packing 0 more calories per 100g than Gummies flavors candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maple spam takes the lead with only 5.36g of sugar per 100g, whereas Gummies flavors candy contains 64.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maple spam offers a protein boost with 12.5g per 100g, outperforming Gummies flavors candy in this category.

Frequently Asked Questions

Which is healthier: Maple spam or Gummies flavors candy?

It depends on your goals. Maple spam has 321 calories, while Gummies flavors candy has 321 calories. Check the detailed table above for sugar and fat content.

Is Maple spam vegan?

No, Maple spam is not certified vegan.

What is the calorie difference between Maple spam and Gummies flavors candy?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.