Head-to-Head Analysis

Maple spice oatmeal vs Double Chocolate Mini Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple spice oatmeal

Maple spice oatmeal

Not Vegan
VS
Top Pick
Package of Double Chocolate Mini Muffins

Double Chocolate Mini Muffins

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
357 kcal
35g
Sugars
30.4g
3.8g
Fat
17g
7.5g
Protein
5.4g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Maple spice oatmeal and Double Chocolate Mini Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple spice oatmeal is the more energy-dense option here, packing 18 more calories per 100g than Double Chocolate Mini Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple spice oatmeal contains significantly more sugar (35g) compared to the milder Double Chocolate Mini Muffins (30.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Double Chocolate Mini Muffins is undeniably the healthier pick.

Looking to build muscle? Maple spice oatmeal offers a protein boost with 7.5g per 100g, outperforming Double Chocolate Mini Muffins in this category.

Frequently Asked Questions

Which is healthier: Maple spice oatmeal or Double Chocolate Mini Muffins?

It depends on your goals. Maple spice oatmeal has 375 calories, while Double Chocolate Mini Muffins has 357 calories. Check the detailed table above for sugar and fat content.

Is Maple spice oatmeal vegan?

No, Maple spice oatmeal is not certified vegan.

What is the calorie difference between Maple spice oatmeal and Double Chocolate Mini Muffins?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.