Head-to-Head Analysis

Maple Syrup vs Gourmet Butter Pecan Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Syrup

Maple Syrup

Not Vegan
VS
Top Pick
Package of Gourmet Butter Pecan Syrup

Gourmet Butter Pecan Syrup

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
2 kcal
80g
Sugars
54g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Maple Syrup and Gourmet Butter Pecan Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Syrup is the more energy-dense option here, packing 365 more calories per 100g than Gourmet Butter Pecan Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Syrup contains significantly more sugar (80g) compared to the milder Gourmet Butter Pecan Syrup (54g). If you are monitoring your insulin levels or trying to cut down on sweets, Gourmet Butter Pecan Syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Syrup or Gourmet Butter Pecan Syrup?

It depends on your goals. Maple Syrup has 367 calories, while Gourmet Butter Pecan Syrup has 2 calories. Check the detailed table above for sugar and fat content.

Is Maple Syrup vegan?

No, Maple Syrup is not certified vegan.

What is the calorie difference between Maple Syrup and Gourmet Butter Pecan Syrup?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.