Head-to-Head Analysis

Maple Syrup Stroop Waffle vs frozen oven chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Syrup Stroop Waffle

Maple Syrup Stroop Waffle

Not Vegan
VS
Top Pick
Package of frozen oven chip

frozen oven chip

Not Vegan
Nutritional Facts (per 100g)
441 kcal
Energy
215 kcal
23.5g
Sugars
0.5g
17.6g
Fat
5.8g
2.9g
Protein
3.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Maple Syrup Stroop Waffle and frozen oven chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Syrup Stroop Waffle is the more energy-dense option here, packing 226 more calories per 100g than frozen oven chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Syrup Stroop Waffle contains significantly more sugar (23.5g) compared to the milder frozen oven chip (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, frozen oven chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Syrup Stroop Waffle or frozen oven chip?

It depends on your goals. Maple Syrup Stroop Waffle has 441 calories, while frozen oven chip has 215 calories. Check the detailed table above for sugar and fat content.

Is Maple Syrup Stroop Waffle vegan?

No, Maple Syrup Stroop Waffle is not certified vegan.

What is the calorie difference between Maple Syrup Stroop Waffle and frozen oven chip?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.