Head-to-Head Analysis

Maple Waffle Bites vs Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Waffle Bites

Maple Waffle Bites

Not Vegan
VS
Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
292 kcal
0g
Sugars
6.7g
5.3g
Fat
14.2g
10.5g
Protein
12.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Maple Waffle Bites and Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Waffle Bites is the more energy-dense option here, packing 76 more calories per 100g than Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maple Waffle Bites takes the lead with only 0g of sugar per 100g, whereas Mozzarella Cheese contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Maple Waffle Bites or Mozzarella Cheese?

It depends on your goals. Maple Waffle Bites has 368 calories, while Mozzarella Cheese has 292 calories. Check the detailed table above for sugar and fat content.

Is Maple Waffle Bites vegan?

No, Maple Waffle Bites is not certified vegan.

What is the calorie difference between Maple Waffle Bites and Mozzarella Cheese?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.