Head-to-Head Analysis

Maple Walnut Syrup vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Walnut Syrup

Maple Walnut Syrup

Not Vegan
VS
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
7 kcal
Energy
150 kcal
0g
Sugars
36.7g
0g
Fat
0g
0g
Protein
0g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Maple Walnut Syrup and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Walnut Syrup is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Maple Walnut Syrup takes the lead with only 0g of sugar per 100g, whereas Original contains 36.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Maple Walnut Syrup or Original?

Maple Walnut Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Maple Walnut Syrup vegan?

No, Maple Walnut Syrup is not certified vegan.

What is the calorie difference between Maple Walnut Syrup and Original?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.