Head-to-Head Analysis

Maple Way Granola vs Cheeze-it extra cheesy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Way Granola

Maple Way Granola

Not Vegan
VS
Top Pick
Package of Cheeze-it extra cheesy

Cheeze-it extra cheesy

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
500 kcal
5g
Sugars
0g
9g
Fat
23.3g
4g
Protein
10g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Maple Way Granola and Cheeze-it extra cheesy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Way Granola is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple Way Granola contains significantly more sugar (5g) compared to the milder Cheeze-it extra cheesy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheeze-it extra cheesy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Way Granola or Cheeze-it extra cheesy?

It depends on your goals. Maple Way Granola has 150 calories, while Cheeze-it extra cheesy has 500 calories. Check the detailed table above for sugar and fat content.

Is Maple Way Granola vegan?

No, Maple Way Granola is not certified vegan.

What is the calorie difference between Maple Way Granola and Cheeze-it extra cheesy?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.