Head-to-Head Analysis

Marble Loaf Cake vs Veggie flats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marble Loaf Cake

Marble Loaf Cake

Not Vegan
VS
Top Pick
Package of Veggie flats

Veggie flats

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
438 kcal
28.3g
Sugars
3.1g
20.2g
Fat
28.1g
6.1g
Protein
18.8g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Marble Loaf Cake and Veggie flats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marble Loaf Cake is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marble Loaf Cake contains significantly more sugar (28.28g) compared to the milder Veggie flats (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie flats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marble Loaf Cake or Veggie flats?

It depends on your goals. Marble Loaf Cake has 404 calories, while Veggie flats has 438 calories. Check the detailed table above for sugar and fat content.

Is Marble Loaf Cake vegan?

No, Marble Loaf Cake is not certified vegan.

What is the calorie difference between Marble Loaf Cake and Veggie flats?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.