Head-to-Head Analysis

Marcona almonds vs Extra Wide Egg Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marcona almonds

Marcona almonds

Not Vegan
VS
Package of Extra Wide Egg Noodles

Extra Wide Egg Noodles

Not Vegan
Nutritional Facts (per 100g)
642.9 kcal
Energy
375 kcal
0g
Sugars
3.6g
50g
Fat
4.5g
17.9g
Protein
14.3g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Marcona almonds and Extra Wide Egg Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marcona almonds is the more energy-dense option here, packing 268 more calories per 100g than Extra Wide Egg Noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Marcona almonds takes the lead with only 0g of sugar per 100g, whereas Extra Wide Egg Noodles contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Marcona almonds offers a protein boost with 17.857142857143g per 100g, outperforming Extra Wide Egg Noodles in this category.

Frequently Asked Questions

Which is healthier: Marcona almonds or Extra Wide Egg Noodles?

It depends on your goals. Marcona almonds has 642.85714285714 calories, while Extra Wide Egg Noodles has 375 calories. Check the detailed table above for sugar and fat content.

Is Marcona almonds vegan?

No, Marcona almonds is not certified vegan.

What is the calorie difference between Marcona almonds and Extra Wide Egg Noodles?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.