Head-to-Head Analysis

Margarine vs Cinnamon Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Margarine

Margarine

Not Vegan
VS
Package of Cinnamon Roll

Cinnamon Roll

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
444 kcal
0g
Sugars
40g
78.6g
Fat
22.2g
0g
Protein
8.9g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Margarine and Cinnamon Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Margarine is the more energy-dense option here, packing 270 more calories per 100g than Cinnamon Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Margarine takes the lead with only 0g of sugar per 100g, whereas Cinnamon Roll contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Margarine or Cinnamon Roll?

It depends on your goals. Margarine has 714 calories, while Cinnamon Roll has 444 calories. Check the detailed table above for sugar and fat content.

Is Margarine vegan?

No, Margarine is not certified vegan.

What is the calorie difference between Margarine and Cinnamon Roll?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.