Head-to-Head Analysis

Maria Cookies vs Long Grain & Wild Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maria Cookies

Maria Cookies

Not Vegan
VS
Package of Long Grain & Wild Rice

Long Grain & Wild Rice

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
605 kcal
0g
Sugars
0g
11.7g
Fat
1.6g
6.7g
Protein
15.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Maria Cookies and Long Grain & Wild Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maria Cookies is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Maria Cookies or Long Grain & Wild Rice?

It depends on your goals. Maria Cookies has 425 calories, while Long Grain & Wild Rice has 605 calories. Check the detailed table above for sugar and fat content.

Is Maria Cookies vegan?

No, Maria Cookies is not certified vegan.

What is the calorie difference between Maria Cookies and Long Grain & Wild Rice?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.