Head-to-Head Analysis

Marias vs Turkish Delight

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marias

Marias

Not Vegan
VS
Package of Turkish Delight

Turkish Delight

Not Vegan
Nutritional Facts (per 100g)
413.8 kcal
Energy
363 kcal
24.1g
Sugars
65g
6.9g
Fat
6.6g
6.9g
Protein
1.2g
1.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Marias and Turkish Delight side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marias is the more energy-dense option here, packing 51 more calories per 100g than Turkish Delight. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Marias takes the lead with only 24.14g of sugar per 100g, whereas Turkish Delight contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Marias offers a protein boost with 6.9g per 100g, outperforming Turkish Delight in this category.

Frequently Asked Questions

Which is healthier: Marias or Turkish Delight?

It depends on your goals. Marias has 413.79 calories, while Turkish Delight has 363 calories. Check the detailed table above for sugar and fat content.

Is Marias vegan?

No, Marias is not certified vegan.

What is the calorie difference between Marias and Turkish Delight?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.