Head-to-Head Analysis

Marie go round vs Waffle & pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marie go round

Marie go round

Not Vegan
VS
Top Pick
Package of Waffle & pancake mix

Waffle & pancake mix

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
306 kcal
27g
Sugars
2g
10.9g
Fat
0g
8.5g
Protein
4.1g
912.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Marie go round and Waffle & pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marie go round is the more energy-dense option here, packing 134 more calories per 100g than Waffle & pancake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marie go round contains significantly more sugar (27g) compared to the milder Waffle & pancake mix (2.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffle & pancake mix is undeniably the healthier pick.

Looking to build muscle? Marie go round offers a protein boost with 8.5g per 100g, outperforming Waffle & pancake mix in this category.

Frequently Asked Questions

Which is healthier: Marie go round or Waffle & pancake mix?

It depends on your goals. Marie go round has 440 calories, while Waffle & pancake mix has 306 calories. Check the detailed table above for sugar and fat content.

Is Marie go round vegan?

No, Marie go round is not certified vegan.

What is the calorie difference between Marie go round and Waffle & pancake mix?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.