Head-to-Head Analysis

Marinade & Sauce, Veri Veri Teriyaki vs Classic Ranch Yogurt Dressing & Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marinade & Sauce, Veri Veri Teriyaki

Marinade & Sauce, Veri Veri Teriyaki

Not Vegan
VS
Top Pick
Package of Classic Ranch Yogurt Dressing & Dip

Classic Ranch Yogurt Dressing & Dip

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
167 kcal
36.8g
Sugars
6.7g
5.3g
Fat
11.7g
5.3g
Protein
3.3g
7.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Marinade & Sauce, Veri Veri Teriyaki and Classic Ranch Yogurt Dressing & Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marinade & Sauce, Veri Veri Teriyaki is the more energy-dense option here, packing 70 more calories per 100g than Classic Ranch Yogurt Dressing & Dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marinade & Sauce, Veri Veri Teriyaki contains significantly more sugar (36.84g) compared to the milder Classic Ranch Yogurt Dressing & Dip (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Ranch Yogurt Dressing & Dip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marinade & Sauce, Veri Veri Teriyaki or Classic Ranch Yogurt Dressing & Dip?

It depends on your goals. Marinade & Sauce, Veri Veri Teriyaki has 237 calories, while Classic Ranch Yogurt Dressing & Dip has 167 calories. Check the detailed table above for sugar and fat content.

Is Marinade & Sauce, Veri Veri Teriyaki vegan?

No, Marinade & Sauce, Veri Veri Teriyaki is not certified vegan.

What is the calorie difference between Marinade & Sauce, Veri Veri Teriyaki and Classic Ranch Yogurt Dressing & Dip?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.